Iowa 10K Races
Upcoming 10k races in Iowa, sorted by date.
Nov 2026
Gobbler 5K, 10K, 13.1M & 26.2M at Des Moines, IA (46)
Des Moines, IA · from $30
Gobbler 5K, 10K, & 13.1M at Bettendorf, IA (47)
Bettendorf, IA · from $30
Turkey Trails- Des Moines
Des Moines, IA · Virtual option · from $17
Marshalltown Area United Way Turkey Trot 5K/10K/Fun Run
Marshalltown, IA · from $20
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Dec 2026
Holiday 5K, 10K, & 13.1M at Iowa City, IA (49)
Iowa City, IA · from $30
Yeti Endurance 5K, 10K & 15K
Des Moines, IA · Virtual option · from $35
Holiday 5K, 10K, & 13.1M at Des Moines, IA (50)
Des Moines, IA · from $30
Holiday 5K, 10K, & 13.1M at Bettendorf, IA (51)
Bettendorf, IA · from $30
Candy Cane Course - Des Moines
Altoona, IA · Virtual option · from $22
Jan 2027
New Year 5K, 10K, & 13.1M at Iowa City, IA (01)
Iowa City, IA · from $30
New Year 5K, 10K, & 13.1M at Des Moines, IA (01/02)
Des Moines, IA · from $30
New Year 5K, 10K, & 13.1M at Cedar Rapids IA (02)
Cedar Rapids, IA · from $30
New Year 5K, 10K, & 13.1M at Des Moines, IA (02)
Des Moines, IA · from $30
Medal Madness 5K, 10K, & 13.1M, Bettendorf, IA (03)
Bettendorf, IA · from $30
Medal Madness 5K, 10K, & 13.1M, Bettendorf, IA (05)
Bettendorf, IA · from $30
Time Travel Half-Marathon/5K/10K - Des Moines
Altoona, IA · Virtual option · from $17
Feb 2027
Pirate 5K, 10K, & 13.1M at Iowa City, IA (06)
Iowa City, IA · from $30
Groundhog Grind Trail Run
Mitchellville, IA · Virtual option · from $50
Medal Madness 5K, 10K, & 13.1M at Cedar Rapids IA (07)
Cedar Rapids, IA · from $30
Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (07)
Des Moines, IA · from $30
Viking 5K, 10K, & 13.1M at Bettendorf, IA (08)
Bettendorf, IA · from $30
Mar 2027
Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (10)
Iowa City, IA · from $30
Pirate 5K, 10K, & 13.1M at Cedar Rapids IA (11)
Cedar Rapids, IA · from $30
Pirate 5K, 10K, & 13.1M at Des Moines, IA (11)
Des Moines, IA · from $30
Time to Paddy 5K/10K & Lucky 13.1 - Des Moines
Des Moines, IA · Virtual option · from $17
Squirrel 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (12)
Bettendorf, IA · from $30
Apr 2027
Fool's 5K & 10K
Waterloo, IA · from $15
Bunny 5K, 10K, & 13.1M at Iowa City, IA (14)
Iowa City, IA · from $30
Bunny 5K, 10K, & 13.1M at Cedar Rapids IA (15)
Cedar Rapids, IA · from $30
Bunny 5K, 10K, & 13.1M at Des Moines, IA (15)
Des Moines, IA · from $30
Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (16)
Bettendorf, IA · from $30
Drake Road Races
Des Moines, IA · Virtual option · from $35
Kewash Marathon, Half Marathon, 10K & 5K
Washington, IA · from $40
Cedar Rapids Marathon Weekend - Early Bird
Cedar Rapids, IA · from $28
DoNot Stop Half Marathon/5K/10K - Des Moines
Altoona, IA · Virtual option · from $17
May 2027
IronHorse - USATF Certified & Sanctioned
Riceville, IA · from $15
Des Moines Women's Half Marathon, 10K & 5K
Des Moines, IA · Virtual option · from $50
Luau 5K, 10K, & 13.1M at Iowa City, IA (18)
Iowa City, IA · from $30
Friends of Yellow River State Forest Trail Run
Harpers Ferry, IA · from $35
Medal Madness 5K, 10K, & 13.1M at Des Moines, IA (19)
Des Moines, IA · from $30
Pirate 5K, 10K, & 13.1M at Bettendorf, IA (20)
Bettendorf, IA · from $30
Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (22)
Bettendorf, IA · from $30
Hometown Half Marathon/5K/10K - Des Moines
Des Moines, IA · Virtual option · from $17
Jun 2027
Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (22)
Iowa City, IA · from $30
Luau 5K, 10K, & 13.1M at Des Moines, IA (24)
Des Moines, IA · from $30
Squirrel 5K, 10K, & 13.1M at Bettendorf, IA (24)
Bettendorf, IA · from $30
Treat Trot Des Moines
Des Moines, IA · Virtual option · from $17
Jul 2027
Revolution Run
Council Bluffs, IA · from $96
Heatwave Half Marathon/5K/10K - Des Moines
Des Moines, IA · Virtual option · from $17
Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (29)
Bettendorf, IA · from $30
Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (31)
Bettendorf, IA · from $30
Aug 2027
Summer Sizzler- Des Moines
Des Moines, IA · Virtual option · from $17
Luau 5K, 10K, & 13.1M at Bettendorf, IA (34)
Bettendorf, IA · from $30
Sep 2027
Golden Harvest Half Marathon & 5K/10K - Des Moines
Des Moines, IA · Virtual option · from $17
78th Annual Pancake Day Fun Run
Centerville, IA
Oct 2027
GRRRR Great River Road Road Race
McGregor, IA
IMT Des Moines Marathon - Early Bird
Des Moines, IA · from $22
To Grandmother's House We Go
West Des Moines, IA
Spooky Sprint - Des Moines
Des Moines, IA · Virtual option · from $17
Nov 2027
Dec 2027
Race listings come from RunSignup. Dates, prices and details can change, so confirm on the race's registration page.