Events
| Event | Distance | Start | Price now | |
|---|---|---|---|---|
| 13.1 | 13.1 Miles | 8:00 AM | $70.00 | Pace band → |
| Virtual 13.1Virtual | 13.1 Miles | 8:00 AM | $35.00 | Pace band → |
| 6.55 Mile | 6.55 Miles | 8:00 AM | $50.00 | |
| Virtual 6.55 MileVirtual | 6.55 Miles | 8:00 AM | $35.00 | |
| 5K | 5K | 8:00 AM | $40.00 | Pace band → |
| Virtual 5KVirtual | 5K | 8:00 AM | $35.00 | Pace band → |
| Kids in Strollers | – | 8:00 AM | $5.00 |
Running Sizzling Soles Half-marathon? Train for it with a coach.
A coach turns a goal time into a plan built around your schedule, your history and your race, and can meet you in North Carolina.
About this race
Course Records - Mills School Park & Cary Greenways
Set a NEW course record & win a $10 gift code!
5K - Male: Z. Knight - 17:10 (2025) 5K - Female: S. Wright Stein - 21:56 (2026)
6.55 Mile - Male: I. Whisnant - 47:11 (2025) 6.55 Mile - Female: E. Looney - 52:45 (2025)
13.1 - Male: N. Frye - 1:21:27 (2024) 13.1 - Female: A. Bristle - 1:39:06 (2025)
RUN, WALK, ROLL, OR STROLL!
Fit & Able is proud to bring back the Sizzling Soles Half-marathon at Mills School Park! If you're looking for a low-key race to keep you active over the summer, give you a goal to train for, and get you ready for the fall race season this is the race for you!
IN-PERSON RACE INFORMATION
VIRTUAL RACE INFORMATION
COURSE MAPS
EXHIBITOR INFORMATION
SPECTATOR INFORMATION
* FOR YOUR SAFETY: Please review this information on HYDRATION and HEAT DISORDERS and ensure you have adequately trained for your chosen race distance under these specific climate conditions. This is a summer event in North Carolina. You can find historical climate data for race day in Cary, NC here: https://weatherspark.com/y/20147/Average-Weather-in-Cary-North-Carolina-United-States-Year-Round
All races will have a staggered start beginning …
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at 7:00 AM (in order of distance) and the course closes for all races at 10:00 AM (In-person Race Day Schedule). Please consider your race pace when deciding which event to run. * For any participants who feel they may need some extra time, please contact us at info@fitandable.net. WHAT'S INCLUDED WITH SIZZLING SOLES REGISTRATION: • IN-PERSON and VIRTUAL 5K, 6.55 Mile, and 13.1 race options • Sizzling Soles finishers medal and gift included for all 5K, 6.55 Mile, and 13.1 participants (guaranteed if signed up by June 27th). Shirts available for purchase separately. • Over $8,500 in potential in-person & virtual Overall (Top 3 Male / Female), Age Group (Top 3 Male / Female), Picking Up the Pace, and New Course Record awards • Great rewards and prizes you can earn by referring your friends and family to sign up with you or even recruiting them to race as a "team"! * More details below • Earn points for Fit & Able's Free-for-All Race Series to win big end-of-year prizes! Check out the current standings: Free-for-All Race Series If you are interested in sponsoring the Sizzling Soles Half-marathon please email Info@FitandAble.net for more information! We can't wait to see you at the Sizzling Soles Half-marathon!
More races in North Carolina · Half Marathon races in North Carolina
Race details from RunSignup. Confirm dates, times and prices on the race's registration page.
